| Moving Time: |
1:58:42 |
| Distance: |
43.51 km |
| Speed: |
21.99 km/h |
| Ele Gain / Loss: |
1172.58 m / 99.51 m |
| Power: |
182 wZ3
3.19 w/kg
|
| Max Power: |
383 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.82 |
| TSS: |
132 |
| Heart Rate: |
148 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
1,446 kcal |
