| Moving Time: |
1:28:13 |
| Distance: |
36.93 km |
| Speed: |
25.12 km/h |
| Ele Gain / Loss: |
379.80 m / 89.03 m |
| Power: |
176 wZ3
1.85 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.86 |
| TSS: |
110 |
| Heart Rate: |
128 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
1,039 kcal |
