| Moving Time: |
0:47:15 |
| Distance: |
7.93 km |
| Speed: |
10.08 km/h |
| Ele Gain / Loss: |
494.43 m / 103.98 m |
| Power: |
150 wZ4
2.17 w/kg
|
| Max Power: |
201 w |
| Norm. Power: |
152 wZ4
|
| Intensity: |
0.93 |
| TSS: |
68 |
| Heart Rate: |
153 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
0.99 w/bpm |
| Cadence: |
59 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
474 kcal |
