Moving Time: 0:53:28
Distance: 24.28 km
Speed: 27.25 km/h
Ele Gain / Loss: 354.92 m / 348.07 m
Power: 195 wZ4 2.38 w/kg
Max Power: 451 w
Norm. Power: 213 wZ4
Intensity: 0.99
TSS: 87
Heart Rate: 162 bpm
Max HR: 178 bpm
Efficiency: 1.31 w/bpm
Cadence: 76 rpm
Max Cad: 140 rpm
Pedalling: 99.9% of the ride
Avg Torque: 25.3 Nm
Calories: 698 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution