Moving Time: 0:24:27
Distance: 13.76 km
Speed: 33.76 km/h
Ele Gain / Loss: 127.55 m / 391.62 m
Power: 168 wZ4 1.91 w/kg
Max Power: 402 w
Norm. Power: 206 wZ5
Intensity: 1.19
TSS: 58
Heart Rate: 142 bpm
Max HR: 166 bpm
Efficiency: 1.45 w/bpm
Cadence: 78 rpm
Max Cad: 106 rpm
Pedalling: 98.5% of the ride
Avg Torque: 21.6 Nm
Calories: 275 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution