Moving Time: 0:48:27
Distance: 18.80 km
Speed: 23.29 km/h
Ele Gain / Loss: 301.22 m / 239.43 m
Power: 136 wZ2 2.23 w/kg
Max Power: 210 w
Norm. Power: 140 wZ2
Intensity: 0.61
TSS: 30
Cadence: 58 rpm
Max Cad: 83 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.9 Nm
Calories: 441 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution