| Moving Time: |
1:02:23 |
| Distance: |
16.16 km |
| Speed: |
15.54 km/h |
| Ele Gain / Loss: |
919.48 m / 185.52 m |
| Power: |
246 wZ3
3.15 w/kg
|
| Max Power: |
678 w |
| Norm. Power: |
247 wZ3
|
| Intensity: |
0.78 |
| TSS: |
64 |
| Heart Rate: |
124 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.99 w/bpm |
| Decoupling: |
1.2%good
|
| Cadence: |
64 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.3 Nm |
| Calories: |
1,027 kcal |
