| Moving Time: |
1:49:10 |
| Distance: |
25.74 km |
| Speed: |
14.15 km/h |
| Ele Gain / Loss: |
1190.39 m / 59.80 m |
| Power: |
180 wZ3
2.4 w/kg
|
| Max Power: |
870 w |
| Norm. Power: |
191 wZ4
|
| Intensity: |
0.90 |
| TSS: |
148 |
| Heart Rate: |
139 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
-1.0%good
|
| Cadence: |
63 rpm |
| Max Cad: |
148 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
1,316 kcal |