| Moving Time: |
0:51:54 |
| Distance: |
7.93 km |
| Speed: |
9.17 km/h |
| Ele Gain / Loss: |
494.42 m / 103.96 m |
| Power: |
177 wZ3
1.86 w/kg
|
| Max Power: |
226 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.83 |
| TSS: |
60 |
| Heart Rate: |
144 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.28 w/bpm |
| Cadence: |
63 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
615 kcal |
