Moving Time: 1:03:01
Distance: 26.46 km
Speed: 25.19 km/h
Ele Gain / Loss: 310.96 m / 240.50 m
Power: 160 wZ2 2.02 w/kg
Max Power: 434 w
Norm. Power: 183 wZ3
Intensity: 0.79
TSS: 65
Heart Rate: 123 bpm
Max HR: 157 bpm
Efficiency: 1.49 w/bpm
Decoupling: 14.1%poor
Cadence: 91 rpm
Max Cad: 135 rpm
Pedalling: 99.9% of the ride
Avg Torque: 16.8 Nm
Calories: 675 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution