Moving Time: 1:12:02
Distance: 27.17 km
Speed: 22.63 km/h
Ele Gain / Loss: 723.28 m / 538.26 m
Power: 192 wZ2 2.63 w/kg
Max Power: 500 w
Norm. Power: 203 wZ3
Intensity: 0.75
TSS: 68
Heart Rate: 130 bpm
Max HR: 149 bpm
Efficiency: 1.56 w/bpm
Decoupling: 4.2%good
Cadence: 71 rpm
Max Cad: 103 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.6 Nm
Calories: 926 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution