| Moving Time: |
1:17:47 |
| Distance: |
22.10 km |
| Speed: |
17.05 km/h |
| Ele Gain / Loss: |
1147.64 m / 0.03 m |
| Power: |
247 wZ4
3.29 w/kg
|
| Max Power: |
420 w |
| Norm. Power: |
259 wZ4
|
| Intensity: |
0.96 |
| TSS: |
118 |
| Heart Rate: |
167 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
11.5%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.1 Nm |
| Calories: |
1,286 kcal |
