| Moving Time: |
1:11:43 |
| Distance: |
37.91 km |
| Speed: |
31.72 km/h |
| Ele Gain / Loss: |
106.29 m / 278.41 m |
| Power: |
160 wZ4
2.5 w/kg
|
| Max Power: |
404 w |
| Norm. Power: |
170 wZ4
|
| Intensity: |
1.00 |
| TSS: |
120 |
| Heart Rate: |
156 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
-4.4%good
|
| Cadence: |
76 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
768 kcal |
