| Moving Time: |
1:53:54 |
| Distance: |
48.89 km |
| Speed: |
25.75 km/h |
| Ele Gain / Loss: |
437.92 m / 645.75 m |
| Power: |
130 wZ3
1.73 w/kg
|
| Max Power: |
225 w |
| Norm. Power: |
137 wZ3
|
| Intensity: |
0.87 |
| TSS: |
145 |
| Heart Rate: |
130 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
17.0%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
16.1 Nm |
| Calories: |
991 kcal |
