Moving Time: 1:05:49
Distance: 37.91 km
Speed: 34.56 km/h
Ele Gain / Loss: 106.27 m / 278.39 m
Power: 206 wZ2 3.01 w/kg
Max Power: 254 w
Norm. Power: 207 wZ2
Intensity: 0.67
TSS: 50
Heart Rate: 132 bpm
Max HR: 141 bpm
Efficiency: 1.57 w/bpm
Decoupling: 3.3%good
Cadence: 87 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.6 Nm
Calories: 908 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution