| Moving Time: |
0:35:16 |
| Distance: |
7.93 km |
| Speed: |
13.50 km/h |
| Ele Gain / Loss: |
494.40 m / 103.93 m |
| Power: |
209 wZ2
2.9 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
218 wZ2
|
| Intensity: |
0.71 |
| TSS: |
30 |
| Heart Rate: |
148 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.47 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
232 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
493 kcal |
