| Moving Time: |
1:21:07 |
| Distance: |
39.98 km |
| Speed: |
29.58 km/h |
| Ele Gain / Loss: |
230.34 m / 209.12 m |
| Power: |
176 wZ3
2.38 w/kg
|
| Max Power: |
350 w |
| Norm. Power: |
201 wZ3
|
| Intensity: |
0.86 |
| TSS: |
101 |
| Heart Rate: |
137 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
-7.0%good
|
| Calories: |
956 kcal |