| Moving Time: |
1:53:39 |
| Distance: |
53.62 km |
| Speed: |
28.31 km/h |
| Ele Gain / Loss: |
602.21 m / 353.10 m |
| Power: |
188 wZ2
2.58 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
195 wZ2
|
| Intensity: |
0.72 |
| TSS: |
99 |
| Heart Rate: |
122 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
-3.1%good
|
| Cadence: |
72 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
1,431 kcal |
