| Moving Time: |
1:16:37 |
| Distance: |
14.84 km |
| Speed: |
11.62 km/h |
| Ele Gain / Loss: |
1041.87 m / 12.71 m |
| Power: |
179 wZ3
2.75 w/kg
|
| Max Power: |
236 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.78 |
| TSS: |
78 |
| Heart Rate: |
148 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
56 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
918 kcal |
