| Moving Time: |
1:28:11 |
| Distance: |
25.74 km |
| Speed: |
17.51 km/h |
| Ele Gain / Loss: |
1190.40 m / 59.82 m |
| Power: |
236 wZ4
3.13 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
238 wZ4
|
| Intensity: |
0.93 |
| TSS: |
128 |
| Heart Rate: |
150 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
-1.1%good
|
| Cadence: |
67 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.7 Nm |
| Calories: |
1,393 kcal |
