Moving Time: 0:58:53
Distance: 13.39 km
Speed: 13.64 km/h
Ele Gain / Loss: 717.61 m / 97.10 m
Power: 182 wZ4 2.56 w/kg
Max Power: 697 w
Norm. Power: 189 wZ4
Intensity: 0.94
TSS: 86
Heart Rate: 173 bpm
Max HR: 188 bpm
Efficiency: 1.09 w/bpm
Cadence: 71 rpm
Max Cad: 115 rpm
Pedalling: 99.5% of the ride
Avg Torque: 25.7 Nm
Calories: 717 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution