| Moving Time: |
1:38:00 |
| Distance: |
43.32 km |
| Speed: |
26.52 km/h |
| Ele Gain / Loss: |
1283.87 m / 1282.96 m |
| Power: |
250 wZ2
3.42 w/kg
|
| Max Power: |
485 w |
| Norm. Power: |
258 wZ3
|
| Intensity: |
0.75 |
| TSS: |
92 |
| Heart Rate: |
158 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
1,641 kcal |
