| Moving Time: |
1:12:27 |
| Distance: |
39.98 km |
| Speed: |
33.11 km/h |
| Ele Gain / Loss: |
230.32 m / 209.10 m |
| Power: |
216 wZ3
2.96 w/kg
|
| Max Power: |
540 w |
| Norm. Power: |
229 wZ3
|
| Intensity: |
0.85 |
| TSS: |
87 |
| Heart Rate: |
136 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
-1.1%good
|
| Cadence: |
73 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
1,048 kcal |
