Moving Time: 0:46:15
Distance: 23.57 km
Speed: 30.58 km/h
Ele Gain / Loss: 93.75 m / 89.57 m
Power: 174 wZ2 2.32 w/kg
Max Power: 450 w
Norm. Power: 183 wZ2
Intensity: 0.69
TSS: 36
Cadence: 72 rpm
Max Cad: 97 rpm
Pedalling: 99.9% of the ride
Avg Torque: 23.4 Nm
Calories: 539 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution