| Moving Time: |
0:48:30 |
| Distance: |
17.11 km |
| Speed: |
21.17 km/h |
| Ele Gain / Loss: |
704.49 m / 297.70 m |
| Power: |
309 wZ4
3.43 w/kg
|
| Max Power: |
472 w |
| Norm. Power: |
315 wZ4
|
| Intensity: |
0.95 |
| TSS: |
73 |
| Heart Rate: |
146 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
2.16 w/bpm |
| Cadence: |
65 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
46.2 Nm |
| Calories: |
1,003 kcal |