Moving Time: 0:48:35
Distance: 18.06 km
Speed: 22.31 km/h
Ele Gain / Loss: 519.69 m / 251.18 m
Power: 209 wZ2 2.79 w/kg
Max Power: 504 w
Norm. Power: 220 wZ2
Intensity: 0.72
TSS: 42
Cadence: 77 rpm
Max Cad: 115 rpm
Pedalling: 97.2% of the ride
Avg Torque: 27.4 Nm
Calories: 680 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution