Moving Time: 0:50:46
Distance: 10.68 km
Speed: 12.63 km/h
Ele Gain / Loss: 600.72 m / 0.00 m
Power: 195 wZ3 2.44 w/kg
Max Power: 278 w
Norm. Power: 202 wZ3
Intensity: 0.89
TSS: 68
Heart Rate: 144 bpm
Max HR: 155 bpm
Efficiency: 1.40 w/bpm
Cadence: 78 rpm
Max Cad: 97 rpm
Pedalling: 99.6% of the ride
Avg Torque: 24.5 Nm
Calories: 663 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution