| Moving Time: |
0:43:11 |
| Distance: |
7.93 km |
| Speed: |
11.02 km/h |
| Ele Gain / Loss: |
494.43 m / 103.94 m |
| Power: |
157 wZ2
2.31 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
170 wZ2
|
| Intensity: |
0.65 |
| TSS: |
31 |
| Heart Rate: |
145 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.17 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
454 kcal |
