| Moving Time: |
1:11:05 |
| Distance: |
16.39 km |
| Speed: |
13.83 km/h |
| Ele Gain / Loss: |
576.21 m / 116.06 m |
| Power: |
146 wZ3
1.78 w/kg
|
| Max Power: |
223 w |
| Norm. Power: |
151 wZ3
|
| Intensity: |
0.83 |
| TSS: |
82 |
| Heart Rate: |
142 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
17.0%poor
|
| Cadence: |
54 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
695 kcal |
