| Moving Time: |
1:46:27 |
| Distance: |
21.46 km |
| Speed: |
12.10 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
199 wZ3
3.16 w/kg
|
| Max Power: |
248 w |
| Norm. Power: |
200 wZ3
|
| Intensity: |
0.75 |
| TSS: |
101 |
| Heart Rate: |
161 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
5.0%good
|
| Cadence: |
84 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
1,418 kcal |
