| Moving Time: |
0:45:27 |
| Distance: |
23.57 km |
| Speed: |
31.11 km/h |
| Ele Gain / Loss: |
93.73 m / 89.55 m |
| Power: |
177 wZ4
2.81 w/kg
|
| Max Power: |
248 w |
| Norm. Power: |
182 wZ4
|
| Intensity: |
1.03 |
| TSS: |
81 |
| Heart Rate: |
145 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.26 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
538 kcal |
