Moving Time: 0:13:34
Distance: 8.70 km
Speed: 38.50 km/h
Ele Gain / Loss: 66.67 m / 68.33 m
Power: 364 wZ4 3.97 w/kg
Max Power: 392 w
Norm. Power: 364 wZ4
Intensity: 0.93
TSS: 19
Heart Rate: 123 bpm
Max HR: 131 bpm
Efficiency: 2.96 w/bpm
Cadence: 67 rpm
Max Cad: 71 rpm
Pedalling: 100.0% of the ride
Avg Torque: 51.8 Nm
Calories: 330 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution