| Moving Time: |
1:35:46 |
| Distance: |
25.74 km |
| Speed: |
16.13 km/h |
| Ele Gain / Loss: |
1190.40 m / 59.81 m |
| Power: |
206 wZ3
2.78 w/kg
|
| Max Power: |
519 w |
| Norm. Power: |
229 wZ4
|
| Intensity: |
0.98 |
| TSS: |
154 |
| Heart Rate: |
151 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
3.2%good
|
| Calories: |
1,321 kcal |