Moving Time: 0:39:49
Distance: 16.61 km
Speed: 25.02 km/h
Ele Gain / Loss: 553.65 m / 232.54 m
Power: 268 wZ3 3.67 w/kg
Max Power: 431 w
Norm. Power: 278 wZ3
Intensity: 0.81
TSS: 43
Heart Rate: 163 bpm
Max HR: 178 bpm
Efficiency: 1.71 w/bpm
Cadence: 85 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.5 Nm
Calories: 714 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution