| Moving Time: |
1:45:07 |
| Distance: |
21.46 km |
| Speed: |
12.25 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
256 wZ3
3.05 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
259 wZ3
|
| Intensity: |
0.87 |
| TSS: |
132 |
| Heart Rate: |
149 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
59 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
43.1 Nm |
| Calories: |
1,802 kcal |
