Moving Time: 1:36:56
Distance: 25.74 km
Speed: 15.93 km/h
Ele Gain / Loss: 1190.39 m / 59.81 m
Power: 200 wZ3 2.82 w/kg
Max Power: 327 w
Norm. Power: 205 wZ4
Intensity: 0.92
TSS: 137
Heart Rate: 162 bpm
Max HR: 176 bpm
Efficiency: 1.27 w/bpm
Decoupling: 9.2%moderate
Cadence: 76 rpm
Max Cad: 108 rpm
Pedalling: 99.8% of the ride
Avg Torque: 27.1 Nm
Calories: 1,298 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution