| Moving Time: |
1:38:04 |
| Distance: |
25.74 km |
| Speed: |
15.75 km/h |
| Ele Gain / Loss: |
1190.40 m / 59.81 m |
| Power: |
203 wZ4
2.71 w/kg
|
| Max Power: |
586 w |
| Norm. Power: |
211 wZ4
|
| Intensity: |
1.01 |
| TSS: |
168 |
| Heart Rate: |
159 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
1,333 kcal |