| Moving Time: |
0:41:04 |
| Distance: |
17.42 km |
| Speed: |
25.45 km/h |
| Ele Gain / Loss: |
239.88 m / 325.40 m |
| Power: |
204 wZ3
2.04 w/kg
|
| Max Power: |
461 w |
| Norm. Power: |
208 wZ4
|
| Intensity: |
0.91 |
| TSS: |
57 |
| Heart Rate: |
154 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.35 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
561 kcal |