Moving Time: 0:42:52
Distance: 13.16 km
Speed: 18.43 km/h
Ele Gain / Loss: 634.71 m / 34.31 m
Power: 298 wZ4 3.31 w/kg
Max Power: 417 w
Norm. Power: 305 wZ4
Intensity: 0.92
TSS: 61
Heart Rate: 142 bpm
Max HR: 152 bpm
Efficiency: 2.15 w/bpm
Cadence: 65 rpm
Max Cad: 85 rpm
Pedalling: 100.0% of the ride
Avg Torque: 44.3 Nm
Calories: 855 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution