| Moving Time: |
1:41:21 |
| Distance: |
25.74 km |
| Speed: |
15.24 km/h |
| Ele Gain / Loss: |
1190.40 m / 59.81 m |
| Power: |
239 wZ3
2.45 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
246 wZ3
|
| Intensity: |
0.81 |
| TSS: |
112 |
| Heart Rate: |
146 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
150 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.6 Nm |
| Calories: |
1,622 kcal |
