| Moving Time: |
2:36:48 |
| Distance: |
73.46 km |
| Speed: |
28.11 km/h |
| Ele Gain / Loss: |
1698.37 m / 883.27 m |
| Power: |
307 wZ3
3.35 w/kg
|
| Max Power: |
613 w |
| Norm. Power: |
320 wZ3
|
| Intensity: |
0.81 |
| TSS: |
173 |
| Heart Rate: |
116 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
2.76 w/bpm |
| Decoupling: |
1.1%good
|
| Cadence: |
66 rpm |
| Max Cad: |
79 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
44.8 Nm |
| Calories: |
3,224 kcal |
