Moving Time: 3:12:14
Distance: 73.46 km
Speed: 22.93 km/h
Ele Gain / Loss: 1698.46 m / 883.35 m
Power: 172 wZ2 2.46 w/kg
Max Power: 314 w
Norm. Power: 190 wZ2
Intensity: 0.73
TSS: 168
Cadence: 77 rpm
Max Cad: 163 rpm
Pedalling: 99.9% of the ride
Avg Torque: 22.3 Nm
Calories: 2,214 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution