Moving Time: 0:44:37
Distance: 9.98 km
Speed: 13.42 km/h
Ele Gain / Loss: 708.24 m / 33.61 m
Power: 263 wZ4 3.29 w/kg
Max Power: 437 w
Norm. Power: 268 wZ4
Intensity: 0.96
TSS: 69
Heart Rate: 160 bpm
Max HR: 170 bpm
Efficiency: 1.68 w/bpm
Cadence: 69 rpm
Max Cad: 206 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.8 Nm
Calories: 785 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution