| Moving Time: |
1:32:19 |
| Distance: |
14.18 km |
| Speed: |
9.21 km/h |
| Ele Gain / Loss: |
1129.68 m / 2.38 m |
| Power: |
211 wZ2
2.34 w/kg
|
| Max Power: |
349 w |
| Norm. Power: |
214 wZ2
|
| Intensity: |
0.62 |
| TSS: |
60 |
| Heart Rate: |
152 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
1,304 kcal |