Moving Time: 2:19:46
Distance: 25.74 km
Speed: 11.05 km/h
Ele Gain / Loss: 1190.40 m / 59.82 m
Power: 128 wZ1 1.86 w/kg
Max Power: 343 w
Norm. Power: 132 wZ2
Intensity: 0.56
TSS: 74
Heart Rate: 118 bpm
Max HR: 129 bpm
Efficiency: 1.12 w/bpm
Decoupling: 6.1%moderate
Cadence: 54 rpm
Max Cad: 89 rpm
Pedalling: 97.9% of the ride
Avg Torque: 24.5 Nm
Calories: 1,198 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution