| Moving Time: |
2:19:46 |
| Distance: |
25.74 km |
| Speed: |
11.05 km/h |
| Ele Gain / Loss: |
1190.40 m / 59.82 m |
| Power: |
128 wZ1
1.86 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
132 wZ2
|
| Intensity: |
0.56 |
| TSS: |
74 |
| Heart Rate: |
118 bpm |
| Max HR: |
129 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
54 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
1,198 kcal |