| Moving Time: |
1:15:00 |
| Distance: |
39.98 km |
| Speed: |
31.99 km/h |
| Ele Gain / Loss: |
230.33 m / 209.11 m |
| Power: |
210 wZ3
2.63 w/kg
|
| Max Power: |
444 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.84 |
| TSS: |
88 |
| Heart Rate: |
123 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
1.0%good
|
| Calories: |
1,054 kcal |