| Moving Time: |
1:17:52 |
| Distance: |
25.74 km |
| Speed: |
19.83 km/h |
| Ele Gain / Loss: |
1190.37 m / 59.79 m |
| Power: |
324 wZ3
3.48 w/kg
|
| Max Power: |
511 w |
| Norm. Power: |
330 wZ3
|
| Intensity: |
0.84 |
| TSS: |
92 |
| Heart Rate: |
136 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
2.43 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
45.1 Nm |
| Calories: |
1,689 kcal |
