| Moving Time: |
1:46:55 |
| Distance: |
21.46 km |
| Speed: |
12.04 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
224 wZ2
2.99 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
225 wZ2
|
| Intensity: |
0.69 |
| TSS: |
85 |
| Heart Rate: |
136 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
62 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.6 Nm |
| Calories: |
1,604 kcal |
