| Moving Time: |
1:12:59 |
| Distance: |
29.52 km |
| Speed: |
24.27 km/h |
| Ele Gain / Loss: |
330.33 m / 353.83 m |
| Power: |
117 wZ2
1.89 w/kg
|
| Max Power: |
218 w |
| Norm. Power: |
120 wZ2
|
| Intensity: |
0.62 |
| TSS: |
47 |
| Heart Rate: |
124 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
0.97 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
13.1 Nm |
| Calories: |
571 kcal |
