| Moving Time: |
1:50:59 |
| Distance: |
53.62 km |
| Speed: |
28.99 km/h |
| Ele Gain / Loss: |
602.14 m / 353.03 m |
| Power: |
197 wZ2
2.46 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.78 |
| TSS: |
112 |
| Heart Rate: |
134 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
11.1%poor
|
| Cadence: |
91 rpm |
| Max Cad: |
243 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
1,464 kcal |
